House extensions involve a lot of heavy lifting: blocks, bricks, bags of cement, sand, lintels, steel beams, roof timbers, and plasterboard sheets. Manual handling injuries are one of the most common causes of time off work in construction, and domestic sites often have poor access that makes the problem worse — narrow side gates, steps, uneven ground, and long carries from the skip or delivery point to the work area.
Your RAMS should apply the hierarchy of controls to manual handling. First, eliminate where possible: can materials be delivered directly to the work area by crane offload or conveyor? Can the mini digger move pallets of blocks from the front to the rear? Second, reduce: use lighter-weight blocks (thermalite rather than dense concrete where the structural engineer permits), smaller bag sizes, and half-loads. Third, plan team lifts for heavy items: steel beams, ridge beams, and long timbers should always be a team lift with a minimum number of people specified. Fourth, train: all operatives should understand safe lifting technique.
Specific controls for common items: standard concrete blocks (20kg each) should be carried no more than two at a time. Plasterboard sheets (typically 25–30kg) should be carried by two people. Steel beams (often 80–200kg+) must be lifted mechanically — by telehandler, mini crane, or chain block. Bags of cement (25kg) should be lifted from pallet height, not from the ground, and carried no further than necessary.
Consider the access route. If materials have to pass through a 900mm side gate and down three steps to the rear garden, plan for this. Can a section of fence be temporarily removed? Can a conveyor belt be used? Can the delivery be scheduled for a specific day when the access route is clear? Your RAMS should describe the access route and the controls for getting materials to the work area safely.